Posts Tagged ‘light’

Using the Labyrinth to Follow the Light

Posted on Monday, December 12th, 2011

The labyrinth is not only my favorite tool for meditation, but it is a basic metaphor for all of the work I do – as a coach, fiber artist, and writer. The labyrinth brings us in to our center where we find our light, wisdom, joy, and the leads us back out again. Whether you walk it, trace it with your finger or eyes, or simply lay one across you, the energy of this ancient pattern is palpable. Let it help you live your life from the inside out.
Follow_The_Light_clip (Find more of Daniel Barber’s music at: